DRUMS ALIVE ABONNEMENT

"Drums Alive® Drums Alive is the hottest new trend in fitness. Drums Alive® is the most unique fitness/wellness program extravaganza to hit the market in years!
Drums Alive® is unique and different from every other workout you’ve tried before, it captures the essence of movement, rhythm and combines it with fun and delivers real fitness results! Drums Alive® choreography is designed to burn fat, improve physical and mental fitness and above all, be fun!
Each release of the Drums Alive® – Power Beats Instructor Series is a perfectly blended sound track full of powerful and motivating music and drumming rhythms that will get your feet stomping and your body moving. This new release will give instructors new updated choreography and instructional tips and guidelines for their Drums Alive® – Power Beats workout. Power Beats is designed to improve cardiovascular health, release stress and aggression, provide a platform for socialization and a sense of belonging to a group which has shown to improve motivation and fitness adherence. Drums Alive® promotes cognitive education and right and left brain activation. As an added plus, Drums Alive® – Power Beats burns calories, tones the body all while having fun!
Drums Alive® will bring out a new Power Beat Instructor Series release every quarter as well as provide instructors with specialty workouts such as Kids Beats, Kickbox Beats, Tone and Drum Beats, Golden Beats, Tribal and Dance Beats.
The Drums Alive® – Power Beats Instructor Series contains a Warm up, Cultural Drumming, Cardiovascular workout High intensity training, Wellness Drumming and a Cool down / Stretch per release, you can work out for the entire 60 minutes or choose the sections that you need for that day or as your schedule allows.
Drums Alive® was launched in 2002 in Germany and has made it way throughout the world. Drums Alive® – Power Beats Instructor Series is designed as a resource for professional Fitness instructors and will feature a variety of top international presenters in the essence of this unique sensory-motor program."
